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JOANNE BRODER, PHD

Fellow of the American Psychological Association, Media Psychologist, and Author

Memoir Writing, Blogging, and Ghostwriting

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Answer Your Memoir Questions Here!

Weekly Blog Archive

Looking for a past weekly blog? Find it here. If you can't find what you're looking for, then check out my Psychology Today page.

How to Spot a Toxic Friend (And Reclaim Your Power Without Drama)

New Season, New Habit! How to Show Up Being More Present When Spending Time with People IRL

Why You Need to Forgive Other People and How to Do It (For Yourself and not for them)

What are Boundaries? (And How to Not Violate them)

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How to Provide Support When You Lack the Power to Fix It: Practical Strategies

Turning Thoughts and Prayers into Action: Five Practical Ways to Make a Difference

Avoiding Trauma Comparisons: Respecting Individual Experiences

Tailoring Connections: Exploring Diverse Communication Methods for Different Situations

Social Etiquette: Exploring the Authenticity Behind “How Are You?” In Conversations

Mothering Beyond Parenthood: Nurturing, Supporting, and Influencing Beyond Traditional Roles

What is Gaslighting and How to Manage the Manipulation

Ways We Honor the Legacy of the Deceased

Are They Exactly Alike or Completely Different? Six Facts About Twins

The Short and Sweet Guide to Reference Letters

Be Nice. We’re All Just Doing Our Best.

The Gift of Feedback That Teaches Us What We Didn’t Know About Ourselves

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How you Know When You Are Ready to Become a Parent? (This is How your Body Tells you)

Ready for Dog Adoption? Timing and Responsibilities Assessment

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Celebrating Another Year: Embracing the Coolness of Aging on My Birthday

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Scoring Victory: Breaking Down Why Success Can Be the Ultimate Form of Revenge

Surviving Travel with Young Kids: Tips for Keeping Everyone Sane and Happy

Signs You're Ready for a Career Transition: Questions and Reflections for Clarity

Nuggets of Wisdom: Taking Lessons from Others' Mistakes for Personal Growth

Five Tips to Make Traveling Suck Less

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“Take the Song and Make it Your Own!” Lessons Learned from Pop Culture

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The Power of Why: Questions to Confirm Your Authenticity

Hello, Meet My Ugly Cry Face!

How I’m Dealing with My Kids Growing Up

Are You Ready to Write Your Memoir? Find Out Here!

How to Live a Life Filled with Inner Peace, Even Among Adversity

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Am I Okay? (And Five Ways to Help Yourself When The Answer is No)

The Messy Truth About Healing from Emotional Trauma and What to Expect from Your Healing Journey

Empowering Self-Care: The Art of Saying No During the Holidays

Embrace Progress: The Importance of Appreciating Your Life Skills Journey

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Seizing 'Me Time' Unapologetically: Maximizing the Week Between Christmas and New Year's

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Gentle January Transitions: Tips for Easing In Without Pressure

Power Naps: The New Espresso and How to Take One Efficiently

Rising Above Embarrassment: Holding Your Head High in Moments of Discomfort

Embrace the Cringe!

Letting Go of the Choices of Our Past

What is a Gray Day? What Would Have Been My 20th Wedding Anniversary is a Fabulous Example

Emotional Bank Account: The Little Deposit That Goes a Long Way

It’s Time to Untangle the Twisted Knot of Cultural Appreciation and Cultural Appropriation

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Lifting the Mask of Virtue Signaling

Nepotism Unveiled: Understanding the Essence of Favoritism

Decoding Dilemmas: Straddling the Fine Line Between Snitching and Helping

Spotting Trafficking: Signs and Actions for Bystanders to Identify and Respond

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Preventing Trafficking: Building Awareness to Intervene and Support Victims

Participation Trophies: Why They are a Bad Idea and What to Do Instead

How much do public figures impact you?

What does trying to clear your name say about you?

Getting Cancelled vs. Being Held Accountable: When Does it Cross the Line?

Gray Thinking: The Power of Thinking Critically to Form Your Own Political Values

Coping with Holidays Separated from Your Children: Six Tips

Reframing Holiday Wishes: Let's Ease Up and Enjoy the Season

Empower Yourself: Be Your Own Damn Valentine with a Boost of Self-Love

In Honor of Father’s Day, Wisdom from my Favorite Father Figures

Tips for Surviving Back-to-School, aka, The September S**t Show

How to Avoid Election Saturation As Much as Possible

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